Fundamental Stance in Discernment: Desiring God’s Will

tree-338211_1280The most important part in our vocational discernment is also the most important part in living our vocation: the loving desire to do God’s will. If our fundamental stance in our discernment is to do God’s will out of love, then God will bless us and lead us in our discernment. (When we offer ourselves to God so generously, God so delights in this kind of selfless love for him, that he cannot help himself by responding in kind.)

“Fundamental stance” doesn’t mean that we never sin or fail. Rather, it means that we are seeking to live and grow in an ongoing attitude of this loving desire to do God’s will in all things. We will fail sometimes in seeking God’s will, and we won’t always “feel” full of love. When, for whatever reason, we find ourselves holding back or acting in opposition to God’s loving will, we convert and return to this desire to lovingly live God’s will. Throughout our lives, we will need to repent and recommit over and over again.

Seeking to love God and do God’s will is a matter of our will, of what we choose. Loving God—just like our love for someone we care deeply about—doesn’t always feel good. The greatest acts of love usually involve sacrifice, which rarely feels good. Love of God is also not a matter of superficial feelings that make us feel good. We don’t always feel full of love for God. Rather, love is both the deep desire and lived-out choices of loving words and actions.

How can we grow in our love for God so that we will unswervingly seek God’s will—in our vocation discernment and in living out our vocation?

Build our relationship with God through prayer.

Prayer is our communication with God, whether we snatch moments through the day for short, intense prayers, pray the daily Liturgy of the Hours or the Rosary during our commute, make an hour of adoration or ten quiet minutes of meditation in the morning or evening. Whatever form our prayer takes, it is essential to build our relationship with God. It is essential to make sure, no matter how we pray, to leave time for listening. On occasion, putting aside some quality or “special” time for just us and God can bear immense fruit in our discernment, whether that means going away for a weekend retreat, or taking a long quiet walk.

Bring our relationship with God into our daily living.

Don’t keep God separate from the rest of our life. Our relationship with God is the most important relationship we have; our faith is one of the best ways to keep the joys and challenges of life in perspective.

God desires a deep union with us, and this is not an “on-and-off” union. By actively trying to bring God into our daily life, we deepen our union with God and open ourselves more fully to his grace. We can become channels of his grace for others with whom we interact.

While God never actually leaves us, we can try to “keep God out” of our daily lives when we ignore God’s presence, avoid prayer, or deliberately sin. When we prevent our union with God from growing and push God away from our awareness, we prevent the most important relationship in our life from having a direct influence on our daily choices. When we do turn to prayer, it can become harder, then, to experience God’s presence because we have ignored him all day. Inviting God into our day—especially the difficult times—gives us a strength and a joy we cannot imagine otherwise.

When we are able to become aware of God’s presence with us and around us in our daily life, then we are more open to hearing his invitations; we become more discerning in our daily life.

Although love is not a matter of feelings, it is helpful to stir up feelings of love for God so that it is easier to seek and do God’s will, especially when pleasure, fear, or something else inclines us in other directions. All prayer is good, but certain kinds of prayer are especially helpful in rekindling our daily fervor. Lectio divina, or making daily meditation (in the Christian sense of praying with the Word of God in such a way as to encounter God with our minds, wills, and hearts), is ideal for reminding us of God’s love for us and all the good reasons there are for our loving God in return. Praying with the Word of God in a way that personally engages us also helps us to know ourselves and to prepare us to live our day in union with God.

Discernment: A Call within a Call

silhouette-691522_1280Many women saints—like Jane Frances de Chantal, Elizabeth of Hungary,  Rita of Cascia, and today’s saint, Elizabeth Ann Seton—were wives and mothers who, after the death of their husbands, entered religious life. They did so after a period of grieving, discernment, and taking care of their children.  Their midlife discernment of God’s call to enter religious life was dramatic.

Whether or not we face such dramatic change in our life circumstances, we may still receive a new call from God that transforms our lives into something new: “a call within a call.”

“A Call within a Call”

Born the youngest child of her parents, she lost her father when she was eight years old. By the time she was twelve, she felt the call to become a missionary. When she turned 18, she left behind her beloved family and traveled to a foreign country to join a missionary community of teaching sisters. A year later she was sent as a missionary to another country, professed her vows, became a teacher and eventually principal of the school where she taught. Loved by her students, she experienced great joy as a religious sister and was respected by her community for her profound spirit of prayer, generosity, and compassion.

When she was thirty-six, on her way to making her annual retreat, she received another inspiration from God, what she called “a call within a call.” During her retreat and afterwards during her prayer, she became urgently convinced that Jesus was calling her to radiate his love in a new mission to those in the slums. She shared her inspiration with her spiritual director and her superior. Although eager to begin, she waited obediently for two long years for the Church to confirm her inspiration and new mission. Finally, she began her new mission all alone, choosing to wear the native dress of the local women rather than a traditional religious habit. She had to learn by trial and error how to best help the people in the slums, always seeking to discover Jesus in the unwanted, the unloved, and the uncared for.

Perhaps by now you recognize that this missionary sister was Blessed Mother Teresa of Calcutta, soon to be canonized. (The second miracle attributed through her intercession has been recognized as truly miraculous.)

The new film, The Letters, beautifully shows the story of Blessed Mother Teresa’s discernment. It’s not unheard of for a sister to begin a new congregation, but it’s very difficult and almost always very painful. Note that Mother didn’t change her vocation, but discovered that God was calling her in another direction within her calling, even though she was a perpetually professed sister in the Sisters of Our Lady of Loretto.

All of Mother Teresa’s life is inspiring, but this particular aspect of her story can give courage to us who—because of or despite our already-existing commitments—feel God’s invitation to “something more,” or “something new,” especially when we’re not sure how to go forward.

Those with the benefit of some years of life experience have some advantages in discernment that younger people don’t have:

* We know ourselves well, and so we may be able to discern more easily between the voice of self-deception and God’s voice. With greater self-knowledge, it might be easier to discern how God is calling us. With greater experience, we can respond to God’s invitation with insight and perhaps greater resolution. Already knowing what it means to make a commitment, it’s less likely we will be  easily discouraged.

* We already have mentors who know us well and can offer us their advice and wisdom from the years that they have known us

* We have a lived history of our relationship with God, and so we can more easily perceive continuity between how God has called us in the past and how God is calling us now. (For example, Mother Teresa always felt called to be a missionary. Beginning the work of the Missionaries of Charity wasn’t really a change from her fundamental vocation of being a religious missionary, but extended that call further.) This continuity in how God works in our lives is another sign to look for that can help affirm that the call we are receiving is truly from God.

* * *

If you didn’t catch The Letters in U.S. theaters this December, keep an eye out for its release to DVD. I’ll try to post when it comes available again.

TheLettersPoster

How Do We Avoid Discouragement?

landscape-mountains-nature-mountainIn times of deep desolation, what can we do? St. Ignatius encourages us to be faithful to our commitments,  to rekindle our prayer and our longing for God, and to wait until the Lord lifts the fog. As our time of deep desolation passes, we will gain a renewed perspective to see the beauty and potential for love, even in the suffering we are undergoing; we will be able to recognize how God is inviting us and how God makes even times of desolation bear fruit. But in the meantime…

How To Avoid Becoming Discouraged by the Darkness
When we are going through great desolation and the darkness is so intense that we really want to give up, this is the time to pull out and use the tools that our Catholic spiritual tradition—especially the tradition of discernment—have given us.

* Continue to pray—be faithful to your usual prayer time. Even if it feels like your prayer is “wasting time,” and that you’re “not getting anything out of it”, remember that times of dryness or desolation in prayer are often the times when God can do the most work in us. If you aren’t doing anything or getting anything out of your prayer, and you continue to faithfully show up and trust in God, God will take over…and work within you in ways that you cannot imagine. (And you may only recognize this afterwards, sometimes years later.) You may wish to vary your prayer if it’s dry: one day, pray the Rosary, another day simply sit quietly with the Lord in Eucharistic adoration.

* Hold fast to your convictions, and the resolutions or course of action you made when you weren’t experiencing such profound desolation. A time of deep discouragement is not usually the time to make big changes in your life. Instead, if you are overwhelmed by the challenge of staying with your convictions and way of living, make small changes in how you live your long-held convictions. Experiment with how you live your convictions, rather than giving up on your actual convictions.

* Don’t get discouraged—or at least, don’t let discouragement grip you too tightly. To gain insight on desolation and darkness, you may want to read what Saint Ignatius has to say about desolation and consolation. (I recommend Discernment of Spirits by Father Timothy Gallagher, OMV)

* Don’t be afraid of the unknown. God is already there. If you are receiving new—even uncomfortable—insights about your life, evaluate them one by one. Could these be possibilities for growth or invitations from God? If you feel your values are shifting, take time to pray with these new insights and desires so that gradually you can discern if or how to act on them. Perhaps take some time to go back to and re-visit your first real encounter with God. Remember his love for you, his invitations to you, his affirmation of who you are. Rest in his loving gaze, and renew your commitment to him, wherever he is leading you.

* Read and pray about God’s love for you and how trusting in God—who is almighty, who loves us, who is faithful—is the best choice you can make every day. Because you are in a spiritually dark or even dry place, find resources that you can read more easily. Read a favorite book of the Bible or a spiritual writer whose insights resonate with you.

*  Seek advice from your spiritual director or other mentors; go back to the spiritual wisdom you have already received and have striven to live by. What does it tell you about your current situation?

* Seek support from good friends you trust who share your values, might understand your struggles, and always want what is best for you. Seeking support and comfort can strengthen us in the deep loneliness and suffering that accompanies desolation.

* Make the time to do something that you love to do, that you feel drawn to doing now. Doing something you truly enjoy can give you a place to find a break or comfort from the darkness that you are undergoing. Truly enjoying something can relax you and also give you a safe place to “process” or “connect” the pieces of what you are undergoing.

Discerning in Times of Desolation and Change

sunset-cloudsWhen we are going through a midlife transition or another big change in our lives—a change that means a long transition and many days of desolation and darkness—we often feel a sense of urgency to discern God’s will for us because so many things in our lives are changing and we need to make decisions about how to move forward with our lives. Yet, how do we discern God’s will for us in the midst of a big transition when it is accompanied by a sense of confusion, loss, darkness, and even desolation (as big transitions often are)?

Ignatius of Loyola, along with other saints such as Francis de Sales, counsel that in times of desolation, we should stay with our good resolutions that we made before we entered such a time of desolation. In times of great distress it is easy to give in to feelings of discouragement, to give up. It can even be easy to impulsively decide to radically change the direction of our lives because everything feels different or overwhelming.

* * *

When we pursue anything new that requires commitment, we will face multiple crises when we will reevaluate whether it’s worth pursuing. One of our culture’s most frequently used metaphors about perseverance through difficulty is sports movies. Sports films illustrate well the importance of persevering through a particular moment of failure and desolation. (The film Rudy is one of my favorites in this regard.)  As the protagonist goes through their biggest moments of crises and discouragement, we root for them to continue on, because we know that the crisis is temporary, and the person can only make a good decision (discernment) when they base their decision on the entire experience, not just the discouragement and desolation they feel now.

FreedomWritersPosterIn the film Freedom Writers (2007), first-time teacher Erin Gruwell (portrayed by Hilary Swank) chooses to teach in a tough, gang-infested school because she wants to make a real difference in the lives of troubled teens. At first, the kids in her classes ignore her entirely, the other teachers discourage her and even make it more difficult, her father pressures her to teach at a school in a safer neighborhood, and her husband wants her to spend less time with the kids and more time at home. At a certain point, it seems that Erin’s big heart and belief in these kids isn’t enough. She has to face the truth that what she’s doing in the classroom isn’t working. The temptation comes, of course, for her to give up teaching at that school, and perhaps to give up teaching altogether.

Instead, Erin digs deep. As she creatively confronts each obstacle, we cheer her on, because she doesn’t allow failure, isolation, discouragement, and desolation to overwhelm her. Although she has to adjust her attitudes and how she teaches,  she doesn’t give up on these kids nor on her original purpose.

Discerning in Crisis or Desolation

1024px-Mono_Lake_Serenity

By Sam Garza from Los Angeles, USA (Mono Lake Serenity) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)%5D, via Wikimedia Commons

Discernments about making big changes in our lives, such as discerning our vocation, changing jobs, or moving across country, are best made when they are coming from a place of relative peace in our lives. This is true because we can best hear God’s invitation when we have a certain amount of serenity. For example, if our life is so chaotic that we can’t make time for prayer and we are deeply distressed and unhappy, it might be hard to discern our vocation because we cannot get past our own inner turmoil to be able to hear how God is calling us.

It’s not that our lives have to be perfect or happy for us to discern well, but the best discernments often presuppose a certain foundational security/freedom. Otherwise, we may think we are discerning, but actually we are simply trying to survive and running from our pain.

Sometimes crises include with them a call from God to make an immediate and big change in our lives. But sometimes crises are times when we need to “sort through” the meaning of the crises and its effects on our lives before we can discern making a big change in our lives.

Tragedy can include within it a call from God in which God invites us to something more. Certain difficult or painful events, like the death of a loved one, change our lives forever. We may need to take time to discover what these painful events mean for us before we can start to discern another big change. Losing a job can become a crisis when it happens in a way that’s unfair, unexpected, and financially unmanageable.

If we find ourselves in crisis, in a place of unmitigated darkness, turmoil, and chaos, God may be inviting us through this darkness to grow in our relationship with him. When we are calmer, having had some time to resolve some of the distress and immediate challenges that the crisis precipitated, we may have the focus and freedom we need to begin a larger discernment, even if we are still in a time of suffering and desolation. When we are going through a crisis or a deep spiritual darkness, a spiritual director is a valuable guide who can help us decide whether this is the time to discern a big decision in our lives, or whether it might be better to wait.

Below is a beautiful reflection that can be very helpful during a time of discouragement or desolation. This reflection is taken from a book I highly recommend: Secrets of the Spirit: Wisdom from Luis Martinez, edited and with a foreword by Germana Santos, FSP, published by Pauline Books & Media.

Another online resource you may want to check out is this article that briefly describes how Saint Ignatius of Loyola recommends dealing with desolation.

SecretsoftheSpiritCover

Meditation on God’s Action in Our Lives

by Servant of God Archbishop Luis Martinez

I have a special place in the thought of God. I occupy a post of honor in his heart. I am the unique object of his providence and his action. God is singularly present in my life and in my soul. God is for me a God present and hidden. Not for a single instant does the action of God fail to touch me—not only his power that preserves and moves all creatures, but more especially, his exceedingly gentle action that keeps guiding me along unknown paths toward my perfection and happiness.

I do not understand how much God loves me nor how immense, constant, and active is the love he has for me. Not for one instant does he fail to draw me toward himself with the force of his love of predilection. My life is God’s work, my life with its alternations of joy and grief, fear and hope, activity and rest, and with all its variable and innumerable circumstances. It is the fruit of his love. God foresees everything in my life, and he directs and disposes of it for my good. Only when I separate myself from him by sin does my life cease to be the fruit of his action. Yet God permits even my faults, then returns to convert me and to repair the damage caused by sin.

Beneath all external happenings, God is always present and hidden. Joy and sorrow are equally God’s messengers coming to accomplish in my soul the work of his love. They are instruments of his action, veils that cover his presence. If only I would continue to discover this God hidden in my own life! If I would always let myself be led by his gentle hand, my life would be his action, my soul, a temple, and I, a saint. – Secrets of the Spirit: Wisdom from Luis Martinez, edited & foreword by Germana Santos, FSP

A Mid-Discernment Meditation on Trust

imag0218A meditation for those who want to grow in trust in God’s loving care for us during our discernment…

A Mid-Discernment Meditation on Trust

We begin our meditation by remembering God’s power, love, and mercy for us with a short aspiration, like “God, come to my assistance!” “Jesus, Son of David, have mercy on me.” Or pray to Our Blessed Mother to offer our intentions and concerns to her Son.

Begin where we are: what are we worried about?

Although I haven’t completed my discernment yet, it seems to be leading me to do something that is hard and new, something that I haven’t done before. I’m worried about how it will turn out. If I make this choice, will I be happy? What if doing this new thing is too hard, or I don’t like doing it? What if I take this “leap of faith,” but it really isn’t God’s will for me? What if something happens that I don’t expect, and it really doesn’t work out?

Confront our lives—in this case our fears—with Scripture

Psalm 62 is a powerful prayer of trust. In the Revised Standard Version, Psalm 62 is entitled: “Song of Trust in God Alone.” We prayerfully read Psalm 62 slowly, letting the words sink deep into our hearts. You can find it online in any number of translations or pull out your own Bible. Below are the first two verses.

Psalm 62

For God alone my soul waits in silence; from him comes my salvation.

He alone is my rock and my salvation, my fortress; I shall never be shaken.

Apply the Scripture to my situation

Psalm 62 lists reasons to trust in God, and also encourages us to take certain actions. What are the reasons that Psalm 62 gives for trusting God? Because…

  • From God comes salvation
  • God is a refuge, a mighty rock, an unshakable fortress
  • The things that make us feel secure—like riches, or the subservience of others—are just a delusion
  • God is our salvation
  • Power and steadfast love belong to God…etc.

Heart-to-Heart  with God

Psalm 62 encourages us to “trust in God and pour out our hearts to him.” “Pouring out your heart” to someone is a profound act of trust. We take a few minutes to do exactly this with God: talk to God about what is happening in our life right now, including our fears and uncertainties about the future, and why we hesitate to put our future completely in his hands. We ask him for what we need most! Remembering the imagery of Psalm 62—safety, fortress, salvation—thank him for “being there” for us always. Surrender all of our concerns into his loving care. Take a few moments of silence to listen to God’s response or invitation. (If we are not sure how to pray in the silence, we can listen quietly to our heartbeat, realizing every heartbeat is God’s love in action, sustaining us.)

Pray Psalm 62 again

This time, truly pray the psalm. Which “word” or “phrase” of this psalm resonates most deeply with you? Stay with that word or phrase. You may want to note it down on a piece of paper or on your smartphone, to remember throughout the day.

Anchor for Our Day

As we come to the end of our prayer, we review it briefly. What happened during our prayer time? Has something shifted inside of us? What is our deepest desire now? We might wish to conclude by praying the “Our Father,” offering our deepest desire to God, and asking for the grace to live his will in our lives today. As we return to every day life, we take with us the word or phrase from Psalm 62 that most deeply touched us, using it as an anchor or shelter any time today that we feel worried or anxious.

Letting Go of Discernment Anxiety

imag0266Our discernments can start to go offtrack when we allow anxiety to take over. But if we are at a turning point in our lives where we might be changing directions or where we cannot see the future, it can be easy to start worrying about the uncertainty of the unknown.

One young woman who was discerning her vocation told me. “Discerning is hard. It’s like I’m trying to predict the future.”

Discernment isn’t easy, but not because it’s predicting the future. Discernment is about seeking God’s call in the present moment. While it’s true that whatever choices we make today will affect our future, the way to live in discernment is to seek to faithfully live God’s call in the present moment, taking it moment by moment.

So why do most of us, at some points in our discernment, become anxious? Why is discernment so hard?

Discernment can be hard because it requires us to trust God in a very personal way. Discernment calls us to trust…

  • That God loves us
  • That God has a plan for us
  • That God is revealing or will reveal his plan to us
  • That God is at work in our lives today, in ways that we often cannot see or recognize
  • That ultimately, we have a lot less control over our own lives than we’d like to think. (We have free will, can make choices, and are responsible for our own behavior, but so many parts of our lives and the situations we find ourselves in are beyond our control. When we are not in control of these things, anxiety about them can give us a sense that we have some control. Then it can become even harder to entrust them to God’s loving providence.)

We may think that we trust in God because we can recite an Act of Faith or the Creed. But sometimes the truths of our faith can seem theoretical or far away from us personally, even though they are not. Yes, we believe in the Incarnation. Yes, we believe in Jesus’ most holy Presence in the Eucharist. Our faith sometimes seems more like a checklist.

But do we believe that Jesus is present in the Eucharist not just for everyone else, but for me, personally? Do we believe that God will act in our lives, right here and right now, when we need him to? For many of us, that kind of trust in God has to be learned experientially.

Sometimes the best thing to do when we struggle with trusting God, especially when we feel anxious about the uncertainty of the future, is to turn our prayer into surrender, entrusting even our fears to God’s loving hands. We can more easily do this if we can focus on living the present moment. We can almost always entrust this moment and whatever we are going through to God.

The Bible is full of wonderful passages that express and help us grow in trust in God. Some of my favorites are:

  • Psalm 23 The Lord is my shepherd
  • Jeremiah 17:7-8 Blessed is the one who trusts in the Lord.
  • Proverbs 3:5-6 Trust in the Lord, not in your own understanding
  • Matthew 6:25-34 Jesus tells us not to worry
  • Philippians 4:4-20 God will meet all our needs
  • 1 John 4:7-21 Rely on God’s love for us

If you have a favorite Scripture passage that encourages you to trust in the Lord, I’d love for you to share it below. In my next post, I’ll share a favorite psalm that is an oft-repeated prayer in my life.

What If I Don’t Make the Right Decision?

"The Scream by Edvard Munch, 1893 - Nasjonalgalleriet" by Edvard Munch - [1]. Licensed under Public Domain via Commons - https://commons.wikimedia.org/wiki/File:The_Scream_by_Edvard_Munch,_1893_-_Nasjonalgalleriet.png#/media/File:The_Scream_by_Edvard_Munch,_1893_-_Nasjonalgalleriet.png

The Scream by Edvard Munch, 1893 – Nasjonalgalleriet

In discerning God’s will for us in ways that will shape our future in a big way, it’s easy to become anxious about making “the right” decision. If we find ourselves so afraid of making the wrong choice that, even after taking significant time to discern, we swing like pendulums back and forth from one choice to the other, discounting the experience and insights we have gained thus far in our discernment, then we might need to “lighten up” on the pressure and the scruples: we need to take ourselves less seriously and trust more that God is guiding us. Here are a couple of things that might help us to think about our discernment in a new, less-anxious way that takes the focus off of ourselves and puts it back on God:

Define “the right decision” that we are so concerned about making. Are we truly concerned that we are doing God’s will, or are we afraid of making a mistake? Making a mistake doesn’t mean we aren’t seeking God’s will. In fact, never making a mistake means that we are probably not taking enough risks in our discipleship of Christ.

Often the bigger the decision, the more small steps it takes to implement it. Each of these small steps gives us an opportunity to test out and affirm our conviction that this is God’s will for us. For example, if we are discerning whether to go back to school, there is an application process that will help resolve our doubts. And, at any point in the process, we can stop or change direction.

Have we created a false timeline or expectations about our discernment? If we honestly cannot hear God’s invitation in the particular regard we are discerning, maybe we are missing what we are supposed to be discerning about. Truly seeking God’s will often brings about a certain interior peace. If instead we find ourselves growing in anxiety, perhaps instead of discerning our vocation, God is inviting us to be more active in our  parish, and we need to discern how to do that. Talking about our expectations for the results of our discernment with a spiritual director at this point could be very helpful.

Especially if we have been discerning for a significant amount of time and we feel stuck (we don’t feel we are making progress), we can deliberately take a break away from this particular discernment. (This would be something to talk over ahead of time with our spiritual director.) For several weeks, we don’t allow ourselves to think about it at all. At the end of this time, we can evaluate our experience. Beyond a sense of relief, what was our experience during this time?

1) If we experienced a sense of newness, light, and joy while taking a break from discerning, then we may need to make a major shift in either what we are discerning, or how we are discerning. Discernment is seeking the will of God. Although parts of the process can be painful and difficult—especially in facing our motivations—discernment is ultimately meant to bring us to a greater freedom, peace, and joy.

2) If, instead, the break filled you with new conviction and clarity to continue discerning, then you can continue discerning with a renewed focus.

Whatever the fruits of our “break,” we will want to bring them to our spiritual director.

How to discern with a ticking clock?

dramatic-sky-210776_1280Every good story has key turning points in which the rest of the protagonist’s life is affected. Turning points in our lives are usually, but not always, recognizable. In BBC’s Sherlock, a recent retelling of Arthur Conan Doyle’s detective stories, Dr. Watson’s decision to become roommate to the enigmatic Sherlock Holmes is the definitive turning point upon which Dr. Watson’s entire future is based, although Watson certainly did not know that at the time. (It changes Sherlock’s life profoundly, too, although he is slower to admit it—see season 3.) In storytelling, turning points are characterized by their importance in affecting characters’ lives, whether they know it or not.

What about when we do know that a decision will shape the rest of our life? How do we navigate the tensions and challenges of making such an important decision when we face specific constraints? Constraints like:

  • a ticking clock (we have to choose a course of study before the semester starts; we have 48 hours to accept a new job; etc.),
  • the needs or expectations of family members,
  • the reality that saying “yes” to one thing is saying “no” to everything else–and some “no’s” we can’t take back.

Constraints may seem more pressing in larger discernments, but they are part of every discernment, to be impartially looked at, prayed over, and evaluated as part of our seeking God’s will.

It’s true that bigger decisions can bring greater pressure and often greater time constraints, which also means that it can be harder to enter into the quiet necessary for us to hear God’s gentle invitations, or discover our deeper desires. It can also be harder to detach from external pressures, and even to evaluate which of our desires are ego-driven and which resonate with our deeper desire to do God’s will.

In these situations, we have several choices:

1) Evaluate external constraints that put pressure on us to make a quick decision: are they real or are they unnecessary pressures? For example, we may feel pressure to rush to select our major area of study at a certain point. Is this the expectation of parents, teachers, customs, or school? Is it our own expectation or goal, or is it a real requirement of the program? If it is a real requirement, can we ask for an extension? Is there a possibility of changing it later?

Others’ expectations can seem to be a real constraint, but most often they can—and need—to be put aside in order to discern well. If the external constraints are not real, then we can take the time we need to discern.

On the other hand, sometimes constraints are real. In this case, we still have choices.

2) Delay when possible. Sometimes we may feel so pressured that we can tell we’re not thinking clearly; we feel muddled, unable to gain the interior detachment to freely make a choice. If this is the case, and there is any way to delay our decision so that we have the time to pray over and discern our choice, this is a good time to delay. However, this doesn’t mean to simply avoid the issue altogether.

(Deciding to make no decision at all until after the deadline has passed is not discerning. Instead, we are making a negative decision. Rather than prayerfully discerning as best we can, we are simply saying “no,” turning away from the opportunity in front of us. This is not real discernment.)

If the time constraints are firm and unavoidable, then we simply move forward to make the best decision we can:

3) Do the best we can within the limits placed on us. We are only human, and God knows our strengths and weaknesses, and will work with us in our limitations.

One thing we can do is to actually use the time and energy we have to focus on discerning. Sometimes we become so frantic that we don’t take the time and opportunities we actually have. Put aside other, less urgent activities and make space—even small amounts of space—to discern. Make a half day of retreat; go to make a Eucharistic hour of adoration after work; take a long walk; put aside a couple of errands so that you have time to talk over your discernment with a trusted mentor.

The key in dealing with external constraints is to examine each pressure to see if it’s valid and to give each one only as much importance as it truly deserves.

It’s important that we discern as best we can. If external limitations make a rapid decision necessary, we trust that God will be faithful to his love for us, and will work through our limitations and deepest desires, as he always does. Trust is essential in every discernment: to place ourselves and our future in God’s loving hands.

Key Moments To Discern

pexelnature-sky-sunset-manWhat are some of the key moments in our life when we might want to pay special attention to discernment? Any time we are going though a big change. Some of these big changes include: the death of a loved one, moving, financial crisis, job loss or change, physical illness, changes in the lives of our closest loved ones (e.g. children leave home, a spouse retires, etc.), changes in our roles or responsibilities, etc.

Changes, whether they seem good or bad, can be are stressful. We may have to learn a lot in a hurry, let go of what we treasure, or develop new attitudes, new routines or ways of doing things. Change offers opportunities for growth and new perspectives, but change can also be overwhelming, anxiety-producing, exhausting, and confusing. Even gradual changes—such as aging—can suddenly make a difference in our day-to-day lives. (For example, a sudden flare-up of arthritis can permanently change our exercise routine. Or a last child leaving home can leave an empty hole in our lives.) Changes that may seem small to others can still have a huge influence on our lives, in terms of stress, adjustment, and routine.

Big moments of change are wonderful opportunities for discernment, which is why it can be so helpful to bring an attitude of discernment to them. Change tends to surprise us with its unfamiliarity and can help us to see things in new ways. Change can open us up to possibilities that we previously might now have recognized. The stress that accompanies change can also make living in a spirit of discernment more difficult.

Paying attention in change

We can bring the spiritual art of discernment with us into the times of bigger change in our lives.

—Change is an opportunity to grow in trust in God. Whatever is new or different can “shake us up.” Change is almost always accompanied by a new perspective and some anxiety. Look for God’s presence and love in the unexpected, in the new, and in the painful.

—Change is also an opportunity to stretch and grow. Try to be open to new insights, new invitations from God.

—Change can also be an opportunity to shift our focus from one thing to another. As we pray about where and how God is calling us in whatever is changing for us, be prepared to let go.

—The stress of going through certain changes can cause us to lose sleep. Our feelings may be more intense and we may react more strongly than usual. Just at the time when we feel the need for more prayer and quiet, we find we have less time. But in times of stress and change, it’s even more important to carve out some moments of quiet prayer every day. We can’t let the chaos of change distract us from our relationship with God. If we truly need to, we can take less time to pray, but we will still want to work in some short times of prayer daily, and be faithful to a longer time of prayer each week.

The next post will talk about dealing with specific constraints, such as deadlines and others’ expectations, with spiritual freedom.