Guided Lectio Divina for Discerners: He Loved Me and Gave Himself for Me

“He Loved Me and Gave Himself for Me!”

453px-Caravaggio-The_Conversion_on_the_Way_to_DamascusIntroduction: St. Paul, who was known as “Saul” before his encounter with Christ, was a good man and a devout Jew who was quite conscientious about keeping the Law of God. He desired to serve God, but was too focused on what he wanted to do for God, rather than on what God was doing. Saul’s zeal was so misguided that he sought to persecute the Christians, whom he felt were destroying the Jewish religion. On his way to Damascus, instead of accomplishing this task, he encountered Jesus the Savior, who revealed to Paul the depth of God’s mercy and love. Paul’s foundational experience of Christ’s saving and merciful love for him and for the people to whom he would send Paul shaped Paul’s entire life and mission. It was an experience of love, light, and beauty to which Paul returned to over and over again.

For this lectio divina, we’ll pray with one of the Scriptural accounts of Paul’s encounter with Christ from Acts, followed by a short description of the experience from a letter of Paul.

Lectio: Acts 9:1-19 and 1 Tim. 1:12-17

Acts 9:1-19 (Read from your Bible or click here for this first reading.)

1 Tim. 1:12-17

I am grateful to Christ Jesus our Lord, who has strengthened me, because he judged me faithful and appointed me to his service, even though I was formerly a blasphemer, a persecutor, and a man of violence. But I received mercy because I had acted ignorantly in unbelief, and the grace of our Lord overflowed for me with the faith and love that are in Christ Jesus. The saying is sure and worthy of full acceptance, that Christ Jesus came into the world to save sinners—of whom I am the foremost. But for that very reason I received mercy, so that in me, as the foremost, Jesus Christ might display the utmost patience, making me an example to those who would come to believe in him for eternal life. To the King of the ages, immortal, invisible, the only God, be honor and glory forever and ever. Amen.


The Acts of the Apostles gives three different accounts of the conversion of Saint Paul because of its importance in the early Church (see Acts 9:1-19, Acts 22:3-16, and 26:2-18). In his letters, Paul often refers to his encounter with Christ, although often indirectly (see 1 Cor. 15:8, Gal. 1:11-16, 2 Cor. 4:6).

Initially, Paul had found fulfillment in living the Law to the point of perfection. But his encounter with Jesus changes all that. The brilliance of Jesus’ love and truth blinds Paul initially. He thought he had been able to see, but his temporary blindness enables him to see himself and his relationship with God and others in a whole new way. Paul must have felt great distress for being so wrong, for recognizing that he was persecuting the followers of Jesus, whom he now recognizes as the Messiah, the Son of God, his Light.

In his encounter with Jesus, Paul truly listens. He discovers that God’s merciful love in Christ gives the deepest meaning to his life, and he doesn’t have to do anything to win or earn that love. He just has to believe in it and receive it. Paul’s response is the beautiful and moving response of a discerning disciple, even though his world has just been turned upside down: “Lord, who are you? What do you want me to do?”

Praying with Paul’s dramatic encounter with Jesus, we can see that God may communicate to us in many ways: through an interior whisper or an insight, through others such as Ananias, or through an unexpected event that shakes us up. Jesus’ gaze of mercy on Paul transformed his life forever. But this profound transformation in Paul is not easy, nor is it over in three days. Paul’s growth in Christ and carrying out the call of Christ was lifelong.

In our times of discernment, we may experience similar moments to Paul in his encounter with Christ:

  • disturbance/shake-up (Paul fell to the ground)
  • great light
  • listening/attentive (light and voice)
  • dialogue
  • fasting (from both food and human sight)
  • absorbed in prayer and in one’s relationship with Christ
  • obedient to Christ’s call
  • receiving grace through the community and the celebration of the sacraments
  • guidance of an “elder” of the community
  • community confirms God’s call
  • obedience to the community
  • commitment to the entrusted mission of proclaiming/witnessing to Christ

How do we experience Christ’s invitations in our lives? When we are confronted with interruptions, unexpected changes, or times of transition, it can be difficult to see God’s light or invitation. But suppose we “refocused” our gaze from the distress of the unexpected experience to seeing it as an invitation from God, as Paul did? What insights would we receive if we did this? Discovering that we need to convert, change, or grow is an inherent part of receiving God’s call. How do I want to respond to God’s invitation?


I am grateful to Christ Jesus our Lord, who has strengthened me, because…I received mercy. (See 1 Tim. 1:12-13)

From the second reading (from 1 Timothy) it’s clear how Paul’s encounter with Christ on the way to Damascus shaped his whole life. Paul’s descriptions of his relationship with Christ are marked by thanksgiving for Christ’s merciful love. It’s a deeply warm and personal relationship. This invites us to reflect:

  • What are our earliest memories of our relationship with God?
  • How have our encounters with Christ “marked” our lives, transformed us? How have I experienced Christ’s mercy, and how have I responded?
  • How would we characterize our relationship with Christ? How do we feel Jesus is inviting us to grow in our relationship with him?


My favorite prayer posture is to sit or kneel on the floor near the tabernacle. As I was praying, I suddenly realized that this receptive and adoring posture–sitting at the feet of the Master–characterizes my relationship with Christ. At the feet of the Master, I am receptive to his call and his sending me; I listen, adore, love, receive his love, learn his way of gentleness, plead with him, receive forgiveness. I am blessed to be at his feet.

Sometimes when I’m coming to the end of my prayer time, I will joyfully remind Jesus, “I’m not going anywhere” — meaning that I will stay at his feet always. It’s a little renewal of my fidelity to the All-Faithful One.

Renew your relationship with Jesus in your own words. 


Be mindful of Jesus’ merciful love for you throughout your day today, choosing at least three times throughout the day where you will stop and thank Jesus for the gift of his love for you.

Listening to the Word of God: Lectio Divina guide

IMG_0005A wonderful way of listening to the Lord—and perhaps one of the first that we should practice—is praying with the Bible. For the past fifty years, the Church has encouraged all Catholics to re-discover lectio divina, a particular way of praying with the Bible that has its roots in the third century (with Origen specifically encouraging it as the way to read Scripture), and then later in the early monastic communities (especially the Benedictines). Lectio divina continued to be practiced through the ages by monastic communities, but in his Apostolic Exhortation Verbum Domini, Pope Benedict XVI highly encourages all of us to do lectio divina. Why? Because lectio divina is “capable of opening up to the faithful the treasures of God’s word, but also of bringing about an encounter with Christ, the living word of God.” (Scroll down to #87 for Pope Benedict’s description of how to do lectio.)

Traditionally, lectio divina has four steps, but Pope Benedict recommended adding a fifth without which lectio divina wouldn’t be complete. (There are other methods of lectio divina that have developed over time, too, but here we’ll stay with the traditional structure.) The five-step structure isn’t meant to be rigidly followed; rather, it’s meant to help us to engage with the Word of God with our whole being. It’s important when praying to follow where the Holy Spirit leads us; if we are drawn to stay or “rest” on one step during our prayer, that’s what we should do!

Here is a very short guide to making lectio divina, inspired by Pope Benedict’s short description in Verbum Domini and my own experience of prayer.

*To prepare, set aside some quiet time for prayer, and choose a Scripture passage. If you are new to lectio divina, a passage from the Gospels is a good place to start. Choosing the Gospel reading from Sunday or daily Mass can often be helpful.

Step 1. Lectio (Reading). Read the passage slowly and reflectively, listening attentively. What is the biblical text saying? 

Step 2. Meditatio (Meditation). Re-read the passage a second time, asking the question, What does the biblical text say to me in my circumstances? Listen especially for a particular word or phrase that strikes you more than the others—perhaps a word resonates with you; perhaps a sentence raises a question or even some disquiet. Let that word or phrase enter deep into your awareness and then reflect on it: why does this word appeal to me or disturb me? How is the Lord speaking to me?

Step 3. Oratio (Prayer). Speak to God about what is happening inside of you as you spend time with his Word. Prayer is a dialogue with God, and this is where you can respond to God’s Word. Perhaps the Word of God is comforting you—thank God for his comfort and strength. If the Word is challenging you or raising questions in you, ask God for the grace to understand and live his Word.

Step 4. Contemplatio (Contemplation). Contemplation is a time to take on God’s way of seeing. As you rest under God’s loving gaze, ask the Lord how he is inviting you to convert. What needs to change in your mind, will, life?

Step 5. Actio (Action) Take the Word of God with you back into your daily life. You can live the Word of God in your day by choosing to take on an attitude or particular action in the spirit of the invitation God extended to you as you prayed with the Scripture passage. 

The guided lectios provided on this blot are meant to help those who are just beginning with lectio divina. If  you choose to pray with them, I encourage you to go back later and pray with the Scripture passages on your own, using the above simple guide.